The Goal of meditation is to realize a thoughtless state. A state of FULL CONSIOUSNESS and PURE BLISS. A state during which one could understand Shiva and Shakthi in unison. Mantra is vibration of sounds that facilitates one to attain this state. These sounds that does not mean anything is only a tool to attain the state of “FULL CONSIOUSNESS and BLISS” or Enlightenment. These sounds initialed with HamSa Mantra (Oum or Om) turns into highly effective.
Some easier MANTRA for Shiva, which in four levels. Doing shiva mantra meditation for 48 minutes i.e., 24 minutes before and 24 minutes after SUNSET on thirteenth Day from New Moon and Full Moon which known as SHIVA’s time. If that 13 day is MONDAY / SATURDAY it is more auspicious. It is belived that Continuous 120 Meditation session throughout this time gives limitless benefits and salvation. Fasting on today from sunrise and having dinner after meditation secession will probably be of immense help for deeper meditation benefits.
When yoga teacher continuing education courses online consuming fruits like banana, vegetables cucumber and fistful of nuts like peanuts / seeds like sunflower seeds is allowed. Once made a post on thirteenth night/14th day from new moon of the month of February is probably the most auspicious time for this mantra. This present day i.e., as soon as a yr continuing the quick via the night time until the 14th day morning and never SLEEPING by way of the night time might be of immense profit.
One should be certain the 14 day will tiresome so there needs to be no intense activity throughout that daytime. Again 13th night of the brand new moon, throughout the month of feb / march most auspicious day. Another Astotramantra eight syllable for Vishnu. Om Na Mo Na Ra Ya Na Ya. Similarly like Shiva MANTRA this Vishnu MANTRA can be meditated on eleventh lunar day 11th day from NEW / FULL Moon day is spiritually helpful day for this MANTRA.
Observing fast and meditating from sunset on the tenth day to forty eight minutes after sunrise on the 12th day. SEED MANTRA. Like a small ACORN seed germinate when it finds entry to ample water, sunlight and soil nutrients and develop into an enormous tree, these sound when used appropriately, in chanting creates condusive circumstance to manifest thought. 2 DUM : Protection.
5 SHREEM : Contentment and Satisfaction with Wealth. 6 Aim : Knowledge. 7 KLEEM : Contentment and Satisfaction with Desire and Senses. yoga teacher continuing education courses online HOOM : Valor. 10 GLAUM : Luster or Brilliance. 11 KSHRAUM : Ferociousness. Om srim hrim klim glaum gam haridra ganapataye varavarada sarvajanam me vasha maanaya svaha. To REJUVENATE all chakras.